YOUR HEALING STARTS HERE
Providing mental health therapy throughout the State of New York.
Counseling Services
Individual Counseling
Together we will navigate through difficult situations and help you to take control of your own happiness in life.
Teletherapy Services
With the option of teletherapy, we can be flexible with appointment times and you can engage in your session wherever is convenient for you.
Family Therapy
Family therapy is designed to improve communication between family members, address specifically challenging dynamics, and resolve conflicts.
Couples Therapy
We will provide a safe and comfortable space where we can work on underlying issues that may be impacting your relationship.
Animal-Assisted Therapy
Utilizing animals during therapy sessions has been shown to boost mood and self-esteem and help to decrease depression and anxiety.
FAQ
Everything you’ll need to know!
About Deeper Roots
The phrase “deeper roots” in a mental health context often refers to underlying issues or foundational aspects of a person’s emotional or psychological state that influence their behavior, thoughts, and overall well-being. It can refer to deeply ingrained beliefs, past experiences, or unresolved trauma that shape how someone reacts to current situations.
We use a strength-based model along with evidence based practices that empower our clients to uncover a deeper self-awareness, improve relationships, heal from trauma, and break free from harmful behavior patterns.
We offer both in-person and Telehealth therapy options, ensuring accessibility and flexibility for all clients. Our space is warm, inviting, and safe, providing a nurturing environment for healing.
By fostering long-term recovery, emotional resilience, and personal growth, we support individuals and families in creating meaningful, lasting change. Rooted in the Western New York community, we are committed to building stronger emotional foundations for a balanced, fulfilling life for all who seek our care.
REACHING OUT FOR HELP IS THE FIRST STEP!