Our Team
Cassidy G French
LCSW / Therapist
Hi! I’m Cassidy-a Licensed Clinical Social Worker with experience supporting teens (13+) and adults through life’s challenges. I work with people navigating stress, anxiety, relationship issues, depression, trauma, and major life transitions. My approach is collaborative and compassionate, and I use evidence-based practices like CBT, Mindfulness, and DBT with a trauma-informed lens.
I earned my Bachelor’s in Social Work from SUNY Brockport and my Master of Social Work from the University at Buffalo. I’ve been in the field for over eight years and have had the privilege of working with individuals from a wide range of backgrounds and experiences.
In our sessions, my goal is to create a space where you feel comfortable, supported, and truly heard. Together, we’ll explore what’s holding you back and build practical tools to help you feel more grounded, confident, and steady in your daily life.
In my free time, I love spending time with my family, doing Pilates and yoga, cooking, and unwinding with a good cup of tea. If you’re looking for a therapist who’s warm, down-to-earth, and truly invested in your growth, I’d be honored to support you.