Our Team
Lauren Lutey
LMHC
Hi! I’m Lauren, a Licensed Clinical Mental Health Counselor. I work with children ages 5+, adolescents, teenagers, adults and families. I work with individuals navigating anxiety, depression, relationship conflicts, trauma, self esteem, parenting challenges and various life stressors.
I integrate evidence-based approaches such as CBT, DBT-informed skills, trauma-informed care, and family therapy, tailoring therapy to your unique needs.
With children, I use developmentally appropriate, play-based strategies to help them express emotions, strengthen coping skills, and build confidence. I also partner with parents to support progress at home and strengthen family connection.
Whether you’re seeking help for your child or yourself, you deserve a space where you feel understood and respected. My approach is warm, supportive, empathetic and understanding. I believe meaningful change happens in the context of a safe, trusting relationship where you feel seen, heard, and never judged. I balance compassion with gentle challenge—supporting you while also helping you recognize patterns that may be keeping you stuck.
I earned my Bachelor’s in Psychology from Buffalo State University and my Master of Clinical Mental Health Counseling from Niagara University. My style is compassionate and supportive, while gently encouraging growth and self-awareness.
If you’re considering therapy, I’d be honored to connect.